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Hi!  My name is Athman Hussein Said.


I live in the Coastal City of Mombasa, Kenya. I am a retiree and I spend most of my time gardening, doing physical training,  or reading. I have now added blogging to my routine.

My contact email is:


By the way, I started blogging a couple of years ago, and still shaky. I therefore welcome any advice from all friends.

The site is about Personal Development and partly about health.

These are links to some of my posts –  which I hope will inspire you.

. Here is another link to the introduction to the  blog.

. Here is a link to juice-diet introductions

. Here is a link to my personal life history


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